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Belinda Helps

Belinda Helps
Massage Therapist



  • Diploma Remedial Massage – Nature Care College
  • Certificate IV , Massage – Nature Care College
  • Swedish, Pregnancy Massage, Reflexology 1, Sports Massage
  • Remedial Massage Therapist @ Get Active Physiotherapy
  • Remedial Massage Therapist @ Natural Therapies Clinic, Woollahra and Annandale
  • Corporate Massage @ Sporting events (Can Too at the Blackmores Running Festival, office, functions and charity days (NAIDOC week for Aboriginal reconcilitation)
  • Child Care for 10 years
  • Customer service industry for 7 years
Clinic Interests

I like treating/helping:

  • Pregnant women
  • People who work in high stress environments
  • People who suffer with depression
  • Office workers
  • Sufferers of migraines and tension headaches
  • Athletes
  • Women with fertility issues
Gets Best Results With Treating

Neck and shoudler pain, stress relief, tension headaches and delayed onset muscle soreness (DOMS)

Likes using:

Stretching techniques, postural advice and deep tissue massage

Personal Interests
  • Rock climbing
  • Bushwalking
  • Helping others
  • Nutrition

I am NOT a subscriber to the “No pain no gain” motto
People have vastly different pain tolerance. I adjust the pressure to cater to every individual accordingly to what they can tolerate. Remedial massage often focuses on releasing the deep tissue and therefore can be painful. This can still be a relaxing experience. Too much pain can prevent muscles from relaxing which is counter productive.