Belinda Helps

Belinda Helps

Massage Therapist

Belinda

Belinda is a 2010 graduate of Nature Care College. She helps people with a range of muscular aches, pains, and post-operative recovery, to lead a full and pain-free life. Her goal is to get her patients doing the things that are important to them, whether that be a quality night’s sleep, stress reduction, relieve neck and shoulder tension from working at a desk or competing at the best in their chosen sport. 

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I am NOT a subscriber to the “No pain no gain” motto

People have vastly different pain tolerance. I adjust the pressure to cater to every individual accordingly to what they can tolerate. Remedial massage often focuses on releasing the deep tissue and therefore can be painful. This can still be a relaxing experience. Too much pain can prevent muscles from relaxing which is counter productive.

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